Craniosacral Therapy
What Is Craniosacral Therapy?
Craniosacral Therapy is a gentle, hands on approach that helps release tension in the body. It focuses on the head, spine, and sacrum. By supporting the natural flow of cerebrospinal fluid, it helps the body relax, heal, and return to balance.
Why We Use It
Tension or restriction in the craniosacral system can affect the nervous system. This may show up as headaches, stress, poor sleep, or discomfort in babies and children. Craniosacral Therapy helps ease these restrictions and supports natural healing.
Benefits of Craniosacral Therapy
- Reduces stress and nervous system tension
- Relieves head, neck, and back pain
- Supports recovery from physical or emotional trauma
- Improves sleep and relaxation
- Helps regulate the nervous system in babies and children
- May ease colic, reflux, or feeding challenges in infants
What to Expect During Treatment
Before your session:
We talk through your symptoms, health history, and goals for care.
During your session:
You stay fully clothed and lie comfortably on the table. With a very light touch, your chiropractor gently releases areas of tension along the skull, spine, and sacrum.
After your session:
Many people feel deeply relaxed or lighter. Some notice better sleep, less pain, or a calmer mood over the next day or two.
Is Craniosacral Therapy Safe?
Yes. It is very gentle and safe for all ages, including newborns and those who prefer a low force approach.
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