Trusted Health Professional

Gentle Chiropractic for Mums-to-Be, New Mums & Babies in Wimbledon

Caring for Every Stage of Life, From Bump to Beyond

174 Merton High St, London SW19 1AY, United Kingdom

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Welcome to Bump & Beyond Chiropractic & Wellness

We care for babies, toddlers, kids, mums-to-be, new mums, and the whole family.

Who We treat

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Meet Dr. Thriya Pillay

Dr Thriya Pillay is a passionate family and paediatric chiropractor based in Wimbledon, with a special interest in caring for mums-to-be, new mums, babies, and children. As both a practitioner and a mum herself, she blends clinical expertise with heartfelt care to help families thrive at every stage.

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A Personalised Approach

How We Treat

Webster Technique for Pregnancy

This gentle, pregnancy-specific technique helps balance the pelvis and reduce tension in surrounding muscles and ligaments. It promotes comfort, improves pelvic alignment, and may support optimal baby positioning for birth.

Chiropractic Adjustments

We use safe, hands-on techniques to improve spinal and joint mobility. Adjustments help restore balance, relieve tension, and improve nerve function—supporting natural healing and reducing pain.

Craniosacral Therapy

A light-touch method that helps release tension in the head, spine, and sacrum. It’s ideal for babies, those recovering from trauma, or anyone needing gentle nervous system support.

Exercise Rehabilitation

We guide you through personalised exercises to improve posture, strengthen weak areas, and prevent future injuries. This is especially helpful post-pregnancy or after long-term pain.

Soft Tissue Therapy

This hands-on technique releases muscle tension and improves circulation. It’s ideal for treating tight shoulders, neck pain, or repetitive strain from daily activities like lifting, feeding, or working at a desk.

Dry Needling

Dry needling is a targeted technique used to relieve muscle pain and restore movement by releasing trigger points, tight knots within muscle fibers. Fine, sterile needles are inserted into these areas to help relax the muscle, improve blood flow, and promote natural healing.

What Our Families Are Saying

5/5

"Thriya is so caring and gentle. She makes you feel completely safe and comfortable ,perfect if you’re nervous. Highly recommend!"

Ella

5/5

"An amazing chiropractor! Thriya’s holistic care, from adjustments to exercises, eased my pain and tension. I always leave feeling great."

Alexa

5/5

"Thriya is an excellent chiropractor. Her knowledge, care, and reassurance made all the difference for me and my baby."

Shaheeda

Feel Better Today

Bump & Beyond

Move Together: Safe & Simple Exercises With Your Baby

Exercising with your baby is a beautiful way to bond while gently rebuilding strength and mobility post-birth. These simple, safe movements are designed to support your recovery and keep your little one close.

Chiropractor gently holding a baby during a chiropractic session.

Your Questions About Our Care, Answered

Questions From Our Mums & Families

What does a chiropractor do?

Chiropractor focuses on assessing, diagnosing, and caring for issues related to your spine, joints, and nervous system. At Bump & Beyond, we provide gentle, tailored care to help improve movement, reduce discomfort, and support your overall well-being.

Why should I see a chiropractor during pregnancy?

While we specialise in pregnancy, postpartum, and paediatric care, we welcome patients of all ages, from newborns to grandparents. Our aim is to provide care for the whole family.

Is chiropractic care safe during pregnancy?

Yes! We use gentle, pregnancy-safe techniques, often with specialised tables and pillows to ensure you’re comfortable. Many expectant mothers find care helps with back pain, pelvic discomfort, and general mobility during pregnancy.