Chiropractic and Pregnancy

Pain Relief

Many pregnant women experience discomfort and pain, particularly in the lower back, hips, and pelvis, as their bodies adjust to the changes of pregnancy. Specialist chiropractic techniques used by our practitioners can help alleviate pain by realigning the spine, pelvis, and other joints, reducing pressure on nerves, and relieving muscle tension

Optimal Pelvic Alignment

Proper pelvic alignment is crucial for ensuring the baby has enough room to grow and develop in the womb and for facilitating an easier and smoother labor and delivery. Our practitioners can help maintain optimal pelvic alignment, reducing the risk of pelvic misalignments or asymmetries that can interfere with the baby’s position and the birthing process.

Prevention of Pregnancy-Related Conditions

We can help prevent or manage pregnancy-related conditions such as round ligament pain, pubic symphysis dysfunction (SPD), and sciatica by addressing musculoskeletal imbalances and promoting proper biomechanics.

Improved Comfort and Mobility

As the pregnancy progresses and the body undergoes changes, we can help pregnant women feel more comfortable and mobile by addressing issues such as postural changes, muscle tension, and joint stiffness.

Optimized Nervous System Function

Our specialised adjustments aim to optimize nervous system function by removing interference to the nervous system caused by spinal misalignments (subluxations). A well-functioning nervous system can support overall health and well-being for both the mother and baby during pregnancy.

Labor Preparation

Our team offer specialized techniques, such as the Webster Technique and SOT Technique, designed to help balance the pelvis and reduce tension in the surrounding ligaments. This technique may potentially facilitate optimal fetal positioning and improve the likelihood of a smoother, less complicated labor and delivery.

Postpartum Recovery

Our team can also assist during the postpartum period to support the body’s recovery and alignment after childbirth. Adjustments and soft tissue techniques can help address any lingering musculoskeletal issues and support the body as it adjusts to the demands of caring for a newborn. As well as assist in the rehab process of the pelvic floor and core.